Trust Me, You’ll Love This AMRAP Adventure! Hey there, fitness enthusiasts! Are you ready to embark on an epic AMRAP journey that will challenge and exhilarate you like never before? Say hello to the “Trust Me” WOD, where you’ll discover the power of trust in yourself and your abilities. Coach Serra is here to guide […]
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Get Ready to Crush It with “eMOM Knows Best” – Your Ultimate KB Challenge! Hey there, fitness enthusiasts! Are you ready to take on a WOD that will leave you feeling like a true KB pro? Say hello to “eMOM Knows Best,” an epic EMOM workout designed to ignite your strength and stamina like never […]
Get Ready for Fun and Furry Fitness with “Tha Brown Dog Tabata #1”! Hey there, fitness enthusiasts! 🐾 Are you ready to unleash some serious fun and furry fitness with “Tha Brown Dog Tabata #1” at the Academy of Self Defense in Santa Clara? 🥋🏋️♂️ Well, you’re in for a treat, because this WOD is […]
Join the Fun with “Punch Drunk” WOD at the Academy of Self Defense! Hey there, fitness enthusiasts! Are you ready to get a little “Punch Drunk”? 🥊 If you’re looking for a high-energy, action-packed workout that’s as fun as it is effective, then you won’t want to miss “Punch Drunk” WOD at the Academy of […]
Join the Fun with “Where’d all the Mikes Go?” Tabata WOD! Hey there, fitness enthusiasts! If you’re looking for a WOD that’s as fun as it is challenging, then “Where’d all the Mikes Go?” Tabata is the perfect fit for you! At the Academy of Self Defense in Santa Clara, Coach Shayne is ready to […]
Dive into the Navy SEAL WOD for an Epic Fitness Adventure! Are you ready to take your fitness to the next level and challenge yourself like a real-life Navy SEAL? Join us at the Academy of Self Defense in Santa Clara for an action-packed WOD that will leave you feeling like a true warrior! Today, […]
Ignite Your Inner Strength in a Power-Packed Workout Are you prepared to tap into your untapped reservoir of upper body strength? Look no further than Strong Armed, an exhilarating WOD that will put your muscles to the test and leave you feeling empowered and accomplished. Join Coach Serra at the Academy of Self Defense in […]
Kennedy’s Remedy: Kick, Hop, Jump, and Crush Your Workout Goals Looking for a remedy to inject excitement and intensity into your workout routine? Look no further than Kennedy’s Remedy, a high-energy WOD that will push you to new heights and leave you feeling invigorated. Join Coach Johnson at the Academy of Self Defense in Santa […]
Do you have what it takes to unleash your inner strength and conquer new challenges? Join us for the Whiskey WOD, a high-intensity workout that will ignite your passion for fitness and leave you feeling empowered. Get ready to take on the exciting challenges alongside Coach James at the Academy of Self Defense in Santa […]
Unleash Your Inner Strength with the “Mala Mujer” WOD! Meta Description: Join us for an invigorating and empowering workout with the “Mala Mujer” WOD. Push your limits, kick, and sweat your way to a stronger you. Don’t miss out on the excitement! Are you ready to channel your inner strength and embrace the power within? […]