muay thai kickboxing
the art of eight limbs
Muay Thai, often referred to as “The Art of Eight Limbs,” is more than just a combat sport—it’s a comprehensive approach to fitness that engages your entire body. From powerful knee strikes to precise elbow hits, this discipline focuses on using your hands, shins, elbows, and knees effectively, making it ideal for students of all ages seeking intense physical and mental conditioning.
Develop the Confidence of a Champion!
At our Academy of Self Defense, we specialize in Muay Thai Kickboxing, providing a dynamic training environment that promotes increased flexibility, lean muscle development, and exceptional cardiovascular health. Whether you’re looking to attend in-person classes or prefer the convenience of online learning, we offer a range of options to suit your lifestyle and fitness goals.
New Member Offers
Join us to master Muay Thai techniques and transform your fitness regime in a supportive community passionate about martial arts. Experience the thrill of this ancient sport with our expert trainers in Santa Clara and San Jose areas. Dive into your first class and see why Muay Thai is loved by fitness enthusiasts worldwide!
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, JuJitsu, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, and 300! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!
muay thai kickboxing MEMBERSHIP
Already did a trial? Ready to sign up? ASD offers the best deal in town for Muay Thai Kickboxing! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!
in-person schedule
Monday
12:00pm (All)
7:00pm (Beg.)
8:00pm (Adv.)
Tuesday
12:00pm (All)
7:00pm (Beg.)
8:00pm (Adv.)
wednesday
12:00pm (All)
7:00pm (Beg.)
8:00pm (Adv.)
thursday
12:00pm (All)
7:00pm (Beg.)
8:00pm (Adv.)
Friday
6:00pm (All)
7:00pm (Adv.)
Saturday
10:00am (All)
muay thai kickboxing instructors
Ramiro Martinez
James Krause
Brian Hall
Manny Cardenas
muay thai hiit
What to get in shape like Muay Thai fighters? Not interested in sparring or all that contact? Don’t worry, we have a Muay Thai HIIT (high intensity interval training) program that will give you an amazing strength & conditioning workout!
KETTLEBELL STRENGTH & CONDITIONING WITH MUAY THAI HIIT CLASSES
It’s no secret that Muay Thai fighters are in great shape! Muay Thai fighters lift weights to improve strength and conditioning, but also to change the fighting style, increase the power of the strike, and to boost footwork/movement. Muay Thai HIIT provides both aerobic and anaerobic workouts, dedicating 60 minutes on Muay Thai training can give you 1,000 to 1,200 calories burned in just one session. This explains why Muay Thai is a perfect way to get rid of stubborn fat and tone your muscles while improving flexibility and having a stronger core.