Class Schedule

Download PDF Schedule.

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ASD Schedule by Day:

Monday

6:30am – Boot Camp
11:00am – Krav Maga
12:00pm – Muay Thai Kickboxing
12:00pm – GRIT (Combat Fitness)
4:00pm – Danzan Ryu Jujitsu
4:00pm – Box & Bells
5:00pm – Krav Maga
5:00pm – Kids Krav Maga
6:00pm – Krav Maga
6:00pm – Kickboxing HIIT (Combat FItness)
7:00pm – GRIT (Combat Fitness)
7:00pm – Beginning Muay Thai Kickboxing
8:00pm – Advanced Muay Thai Kickboxing

Tuesday

6:30am – Boot Camp
11:00am – Krav Maga
12:00pm – Muay Thai Kickboxing
12:00pm – GRIT (Combat Fitness)
4:00pm – Boot Camp (Combat Fitness)
5:00pm – Krav Maga
5:00pm – Kids Krav Maga
6:00pm – Krav Maga
6:00pm – Kickboxing HIIT (Combat FItness)
7:00pm – GRIT (Combat Fitness)
7:00pm – Beginning Muay Thai Kickboxing
8:00pm – Advanced Muay Thai Kickboxing

Wednesday

6:30am – Boot Camp
11:00am – Krav Maga
12:00pm – Muay Thai Kickboxing
12:00pm – GRIT (Combat Fitness)
4:00pm – Danzan Ryu Jujitsu
4:00pm – Box & Bells
5:00pm – Krav Maga
5:00pm – Kids Krav Maga
6:00pm – Krav Maga
6:00pm – Kickboxing HIIT (Combat FItness)
7:00pm – GRIT (Combat Fitness)
7:00pm – Beginning Muay Thai Kickboxing
8:00pm – Advanced Muay Thai Kickboxing

Thursday

6:30am – Boot Camp
11:00am – Krav Maga
12:00pm – Muay Thai Kickboxing
12:00pm – GRIT (Combat Fitness)
4:00pm – Boot Camp (Combat Fitness)
5:00pm – Krav Maga
5:00pm – Kids Krav Maga
6:00pm – Krav Maga
6:00pm – Kickboxing HIIT (Combat FItness)
7:00pm – GRIT (Combat Fitness)
7:00pm – Beginning Muay Thai Kickboxing
8:00pm – Advanced Muay Thai Kickboxing

Friday

6:30am – Boot Camp
11:00am – Krav Maga
12:00pm – GRIT (Combat Fitness)
5:00pm – Box & Bells
5:00pm – Kids Krav Maga
6:00pm – Beginning Muay Thai Kickboxing
7:00pm – Advanced Muay Thai Kickboxing

Saturday

9:00am – Kickboxing HIIT
10:00am – Krav Maga
10:00am – Muay Thai Kickboxing
11:00am – Kids Krav Maga

Sunday

10:00am – EVO 300 (Sunday Funday)
11:00am – Deep Stretch