Boot Camp

Boot Camp is a kettle bell and heavy bag workout designed by U.S. open heavyweight kickboxing champion and professional fitness trainer Jivoni Jordan. They don't call this class Boot Camp for nothing!  

Change Happens Here

Get ready because it’s time for boot camp! The Academy of Self Defense online boot camp is the perfect way to get the full-body workout you’re craving while never having to leave the comfort of your home. Our boot camp workout videos are taught by a hardworking team of fitness instructors whose goal is to make you feel secure within your surroundings while also feeling great about yourself. Our boot camp on demand program allows you to squeeze that exercise in whenever you need to while also getting a comprehensive and engaging workout that you’ll love.

Support your physical and mental wellness with regular exercise

The Academy of Self Defense’s online boot camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp on demand program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.

Compound exercises to promote functional fitness Functional training improves your body’s ability to work efficiently as one unit. 

Boost your immune system and energy levels through physical activity

Increases balance, stability, and flexibility

Burn more calories with strength training

Certified Professionals
5 Star Business on Yelp
A+ Rating BBB
Boot Camp Cardio & Strength Program

Sign Up for Boot Camp Classes

  • 7 Live Boot Camp Classes a Week
  • 226 Videos on Demand
  • No experience required! Workouts designed for all levels from beginning to advanced
  • Personal training without the hefty price tag
  • Certified and experienced top instructors
  • No equipment necessary (But if you have egg weights, weights, or a heavy bag you can increase the intensity of your workout.)

$19 per month

OR you can...
Sign Up for our FREE Two Week Trial

ASD On Demand Logo


$ 39

per month

Includes FREE 2-Week Trial 
for new customers

Billed monthly after trial.
Cancel future payments anytime.


  • 30 Live Classes a Week
  • 1000+ Videos on Demand: Classes, Curriculum, & Seminars
  • Beginner to Advanced Levels & Techniques
  • World class certified and experienced instructors
  • Classes and training videos between 30-60 minutes
  • Beginner to Advanced Levels

Meet the Boot Camp Instructors

portrait of an african american male

Jivoni Jordan

Director of Training

Jivoni Jordan has been involved in combative arts and sports for over 35 years. As a student, fighter, coach and teacher, some of his training disciplines include Boxing, Muay Thai, Kickboxing, San Shou, Kung Fu, Tae Kwon Do, and Krav Maga. Jivoni is also a very accomplished combative fitness instructor and has developed his own program, JCF® (Jivoni's Combo Fit). Jivoni is also a world class fight coach and trainer with clients ranging from law enforcement officers, triathletes, NFL players, and world champion fighters.

portrait of a smiling man with a beard

James Krause

JCF Instructor, Personal Trainer

James has been coming to ASD since 2014. He started in the CrossPIT program, has his Orange belt in Vanguard Krav Maga, and now is currently adding Muay Thai Kickboxing to his trianing as well. In addition to being a CrossPIT, Boot Camp, and JCF instructor, he also is an experienced personal trainer.

portrait of a young african american male

Everett Frampton

JCF Instructor

Everett has been training at ASD since 2008 and hasn't looked back ever since.

portrait of a man

Poder Duarte

JCF Instructor

Poder has been a JCF student since the beginning! He has a background in Boxing and Muay Thai Kickboxing.

Check out What Else We Offer

Whether you’re looking for the best ways to defend yourself, a full-body workout, resistance training, or need a reliable online boot camp to get you into shape we have everything you need at Academy of Self Defense. Our membership not only gives you full access to our online classes and fitness tutorial videos, but you also gain access to our top-of-the-line facilities with experienced instructors you can trust will transform your mental and physical outlook. Explore our class schedule today to see which course is the best for you.

Academy of Self Defense has an extensive list of self defense classes that focus on several different disciplines, including:

Krav Maga

Krav Maga & Fitness for Kids

ASD Fighter Fit

Jivoni's Combo Fit (JCF)

Jivoni's Combo Fit (JCF)

Muay Thai Kickboxing

Below is a video of a typical Boot Camp class in-studio. Now you can experience Boot Camp at home or on the GO!