Boot Camp

Boot Camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.

Support Your Physical & Mental Wellness

Compound exercises to promote functional fitness. Functional training improves your body’s ability to work efficiently as one unit. 

Boost your immune system and energy levels through physical activity

Increases balance, stability, and flexibility

Burn more calories with strength training

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Certified Professionals
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5 Star Business on Yelp
A+ Rating BBB

New Member Offers

 

Free Two Weeks for In-Person Classes

Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Hapkido, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, 300 and Escrima! In addition to access to our full in-person schedule, you'll also get access to our Online Membership as well!

ASD Fitness Membership

Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Fitness! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!

Unlimited Fitness
per month
$49 USD
Monthly Membership
Access all Fitness Classes
Access all Boot Camp Classes
Access all Muay Thai HIIT Classes
Access all GRIT Classes
Access all Box & Bells Classes
Access all "300" classes.
Access to all online classes
5000+ Videos on Demand
No enrollment fees
Month-to-Month membership
Sign UpSign Up
Unlimited Online
per month
$39 USD
Includes 14-Day FREE trial
All online classes & programs:
JCF Cardio Kickboxing, Boot Camp,
Muay Thai Kickboxing, Fighter Fit,
Krav Maga, & VKM Kids.
Access all online Classes
Online Belt Testing for Krav Maga
Access 5000+ On Demand Videos
No enrollment fees
Month-to-month contract
Start Online TrialStart Online Trial

In-Person Schedule

 

*Hybrid classes are in-person classes that run with a virtual instructor. Students utilize our kettlebells & heavy bags while they work out with a virtual instructor.

Monday

6:30am

Tuesday

6:30am
4:00pm

Wednesday

6:30am

Thursday

6:30am
4:00pm

Friday

6:30am

Online Schedule

 

Boot Camp classes are now being streamed to our website all week long!
*Must have an active Trial or Membership to stream these classes. **Times listed in Pacific Standard Timezone.

Monday

3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm

Tuesday

3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm

Wednesday

3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm

Thursday

3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm

Friday

3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm

Saturday

6:00am
9:00am
11:00am

Sunday

6:00am
9:00am
11:00am

Gear Requirements

 

Gear rentals are available in our Proshop. $5 per pair.
Gear is also available for purchase in our Proshop.

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Boxing Gloves

gear-yoga-mat

Yoga Mat

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Towel

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Weights

*Provided at ASD

Instructors

 
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Andrea Yip

Boot Camp Instructor

 

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James Krause

Boot Camp Instructor

 

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Serra Sullivan

Boot Camp Instructor