boot camp

heavy bag work & strength training

Boot Camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.

man lifting kettle bells

Support Your Physical & Mental Wellness

  • Compound exercises to promote functional fitness. Functional training improves your body’s ability to work efficiently as one unit. 
  • Boost your immune system and energy levels through physical activity
  • Increases balance, stability, and flexibility
  • Burn more calories with strength training
Certified Professionals
5 Star Business on Yelp
A+ Rating BBB


Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Hapkido, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, 300 and Escrima! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!

asd fitness MEMBERSHIP

Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Group Fitness Classes! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!

Unlimited Fitness
per month
$49 USD
Monthly Membership
Access all Fitness Classes
Access all Boot Camp Classes
Access all Muay Thai HIIT Classes
Access all GRIT Classes
Access all Box & Bells Classes
Access all "300" classes.
5000+ Videos on Demand
No enrollment fees
Month-to-Month membership
Sign UpSign Up
Unlimited Online
per month
$39 USD
Includes 14-Day FREE trial
All online classes & programs:
JCF Cardio Kickboxing, Boot Camp,
Muay Thai Kickboxing, Fighter Fit,
Krav Maga, & VKM Kids.
Online Belt Testing for Krav Maga
Access 5000+ On Demand Videos
No enrollment fees
Month-to-month contract
Start Online TrialStart Online Trial












Gear rentals are available in our Proshop. $5 per pair.
Gear is also available for purchase in our Proshop.

Boxing Gloves

yoga mat



*Provided at ASD

portrait of a smiling man with a beard

James Krause

Andrea Yip

Manny Cardenas

Krav Maga Instructor Portrait of Shayne Herrera

Shayne Herrera