Boot Camp
Boot Camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.






New Member Offers
Free Two Weeks for In-Person Classes
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Hapkido, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, 300 and Escrima! In addition to access to our full in-person schedule, you'll also get access to our Online Membership as well!
ASD Fitness Membership
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Fitness! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!

In-Person Schedule
*Hybrid classes are in-person classes that run with a virtual instructor. Students utilize our kettlebells & heavy bags while they work out with a virtual instructor.
Monday
6:30am
Tuesday
6:30am
4:00pm
Wednesday
6:30am
Thursday
6:30am
4:00pm
Friday
6:30am
Online Schedule
Boot Camp classes are now being streamed to our website all week long!
*Must have an active Trial or Membership to stream these classes. **Times listed in Pacific Standard Timezone.
Monday
3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm
Tuesday
3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm
Wednesday
3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm
Thursday
3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm
Friday
3:00am
5:00am
10:00am
1:00pm
4:00pm
8:00pm
Saturday
6:00am
9:00am
11:00am
Sunday
6:00am
9:00am
11:00am
Gear Requirements
Gear rentals are available in our Proshop. $5 per pair.
Gear is also available for purchase in our Proshop.

Boxing Gloves

Yoga Mat

Towel

Weights
*Provided at ASD
Instructors

Andrea Yip
Boot Camp Instructor

James Krause
Boot Camp Instructor

Serra Sullivan
Boot Camp Instructor