Change Happens Here
Get ready because it’s time for boot camp! The Academy of Self Defense online boot camp is the perfect way to get the full-body workout you’re craving while never having to leave the comfort of your home. Our boot camp workout videos are taught by a hardworking team of fitness instructors whose goal is to make you feel secure within your surroundings while also feeling great about yourself. Our boot camp on demand program allows you to squeeze that exercise in whenever you need to while also getting a comprehensive and engaging workout that you’ll love.
Support your physical and mental wellness with regular exercise
The Academy of Self Defense’s online boot camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp on demand program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.
Compound exercises to promote functional fitness Functional training improves your body’s ability to work efficiently as one unit.
Boost your immune system and energy levels through physical activity
Increases balance, stability, and flexibility
Burn more calories with strength training
Sign Up for Boot Camp Classes
- 7 Live Boot Camp Classes a Week
- 140 Videos on Demand
- No experience required! Workouts designed for all levels from beginning to advanced
- Personal training without the hefty price tag
- Certified and experienced top instructors
- No equipment necessary (But if you have egg weights, weights, or a heavy bag you can increase the intensity of your workout.)
$19 per month
OR you can...
Sign Up for our FREE Two Week Trial
MONTHLY MEMBERSHIP
$ 39
per month
Includes FREE 2-Week Trial
for new customers
Billed monthly after trial.
Cancel future payments anytime.
- 30 Live Classes a Week
- 500+ Videos on Demand: Classes, Curriculum, & Seminars
- Beginner to Advanced Levels & Techniques
- World class certified and experienced instructors
- Classes and training videos between 30-60 minutes
- Beginner to Advanced Levels
Meet the the Boot Camp Instructors
Jivoni Jordan
Director of Training
Serra Sullivan
Boot Camp Instructor
Andrea Yip
Boot Camp Instructor
Upcoming Boot Camp Classes
Week 3
- Mon 31
- Tue 1
- Wed 2
- Thu 3
- Fri 4
- Sat 5
- Sun 6
- Mon 7
- Tue 8
- Wed 9
- Thu 10
- Fri 11
- Sat 12
- Sun 13
- Mon 14
- Tue 15
- Wed 16
- Thu 17
- Fri 18
- Sat 19
- Sun 20
- Mon 21
- Tue 22
- Wed 23
- Thu 24
- Fri 25
- Sat 26
- Sun 27
- Mon 28
- Tue 29
- Wed 30
- Thu 1
- Fri 2
- Sat 3
- Sun 4
No Events
No Events
Check out What Else We Offer
Whether you’re looking for the best ways to defend yourself, a full-body workout, resistance training, or need a reliable online boot camp to get you into shape we have everything you need at Academy of Self Defense. Our membership not only gives you full access to our online classes and fitness tutorial videos, but you also gain access to our top-of-the-line facilities with experienced instructors you can trust will transform your mental and physical outlook. Explore our class schedule today to see which course is the best for you.
Academy of Self Defense has an extensive list of self defense classes that focus on several different disciplines, including: