heavy bag work & strength training
Boot Camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.
Support Your Physical & Mental Wellness
- Compound exercises to promote functional fitness. Functional training improves your body’s ability to work efficiently as one unit.
- Boost your immune system and energy levels through physical activity
- Increases balance, stability, and flexibility
- Burn more calories with strength training
New Member Offers
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Hapkido, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, 300 and Escrima! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!
asd fitness MEMBERSHIP
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Group Fitness Classes! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!