Support Your Physical & Mental Wellness
with Boot Camp
The Academy of Self Defense’s online boot camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp on demand program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.
Compound exercises to promote functional fitness Functional training improves your body’s ability to work efficiently as one unit.
Boost your immune system and energy levels through physical activity
Increases balance, stability, and flexibility
Burn more calories with strength training
Unlimited Fitness
per month
$69 USD
Monthly Membership
All in-person Fitness Classes:
JCF Cardio Kickboxing, Boot Camp,
Muay Thai HIIT, & Fighter Fit
24 Weekly in-person classes
96 Weekly Online Streaming Classes
5000+ Videos on Demand
Free Online Membership
No enrollment fees
Month-to-Month membership
Boot Camp Online
per month
$19 USD
Includes 14-Day FREE trial
Includes Free 2-Week Trial
35 Live Streaming classes a week
280+ Videos on Demand
All Fitness Levels Welcome
Full Body Workout
Beginner to Advanced Levels
50% off Drop-in Rate
Exclusive ASD Proshop Discounts
Special Equipment Discounts
Unlimited Online
per month
$39 USD
Includes 14-Day FREE trial
All online classes & programs:
JCF Cardio Kickboxing, Boot Camp,
Muay Thai HIIT, Fighter Fit,
Krav Maga, & VKM Kids.
Access all online & Zoom Classes
Online Belt Testing for Krav Maga
Access 5000+ On Demand Videos
No enrollment fees
Month-to-month contract
Looking for an in-person Trial?
- 8 Live Boot Camp Classes a Week
- 280+ Videos on Demand
- No experience required! Workouts designed for all levels from beginning to advanced
- Personal training without the hefty price tag
- Certified and experienced top instructors
FREE 14-Day Trial
Boot Camp Instructors
Jivoni Jordan
Director of Training
Andrea Yip
Boot Camp Instructor
James Krause
Boot Camp Instructor
Serra Sullivan
Boot Camp Instructor
Boot Camp Class Schedule
Week 5
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 1
- Mon 2
- Tue 3
- Wed 4
- Thu 5
- Fri 6
- Sat 7
- Sun 8
- Mon 9
- Tue 10
- Wed 11
- Thu 12
- Fri 13
- Sat 14
- Sun 15
- Mon 16
- Tue 17
- Wed 18
- Thu 19
- Fri 20
- Sat 21
- Sun 22
- Mon 23
- Tue 24
- Wed 25
- Thu 26
- Fri 27
- Sat 28
- Sun 29
- Mon 30
- Tue 31
- Wed 1
- Thu 2
- Fri 3
- Sat 4
- Sun 5