ASD 300
Embrace the challenge with ASD’s 300 program, a rigorous and exhilarating fitness journey crafted to enhance your functional strength, boost your endurance, and elevate your overall health. Step into a circuit of over 12 diverse workout stations, each designed to test and build your abilities. Engage in a full spectrum of training with TRX bands, agility ladders, kettlebells, barbells, and cutting-edge equipment like power towers, rowing machines, and ECHO bikes. Our sessions are tailored to propel you past your limits and continually progress towards your personal fitness milestones. Don’t hold back—dive into the ASD 300 now and immerse yourself in an extraordinary workout community that’s more than just a gym. Transform, transcend, and triumph with us.
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New Member Offers
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, and 300! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!
asd fitness MEMBERSHIP
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Group Fitness Classes! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!
sundays at 10 am
Sundays at 10am are always FREE! You heard that right— come in and work out for free every Sunday at 10am! You don’t have to be a member, just come on down!
asd 300 instructors
![portrait of a smiling man with a beard](https://academyselfdefense.com/wp-content/uploads/2019/02/Staff-James-3.jpg)
James Krause
![Krav Maga Instructor Portrait of Shayne Herrera](https://academyselfdefense.com/wp-content/uploads/2021/02/Staff-Shayne-VKM.jpg)
Shayne Herrera
![portrait of a young man with a beard](https://academyselfdefense.com/wp-content/uploads/2019/01/Staff-Michael.jpg)
Michael Tropf
![](https://academyselfdefense.com/wp-content/uploads/2023/05/staff-johnson.jpg)
Johnson Koo
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