Get a Fighter's Workout Without the Fight!
While the Academy of Self Defense wants you to feel prepared to protect yourself in at-risk scenarios, we also provide workouts to get you in the best shape of your life. You don’t have to be in a boxing match to train like a fighter to reach your fitness goals. Academy of Self Defense’s combat cardio strength training videos give students the ability to gain confidence in their striking combatives to defend themselves while providing reliable online strength training at the same time.
Interactive live-streaming fitness & strength training workouts
ASD Fighter Fit (AFF) classes provide a great conditioning workout that will elevate your performance to the next level. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way. Our extensive collection of combat cardio strength training videos provides dependable online strength training in the comfort of your own home. Simply choose which online programs will best serve your goals and join in on our intense full-body workouts at Academy of Self Defense.
Sign up for ASD Fighter Fit
- 5 Live ASD Fighter Fit Classes a Week
- 176 Videos on Demand: Classes and WODs
- Beginner to Advanced Levels & Techniques
- Train Like a Fighter without Having to Step into the Ring
- Certified and Experienced Instructors
- No equipment necessary (but you can challenge yourself with added weight resistance)
$19 per month
OR you can...
Sign Up for our FREE Two Week Trial
MONTHLY MEMBERSHIP
$ 39
per month
Includes FREE 2-Week Trial
for new customers
- 30 Live Classes a Week
- 1500+ Videos on Demand: Classes, Curriculum, & Seminars
- Beginner to Advanced Levels & Techniques
- World class certified and experienced instructors
- Classes and training videos between 30-60 minutes
- Beginner to Advanced Levels
Billed monthly after trial.
Cancel future payments anytime.
Meet the ASD Fighter Fit Instructors
Shayne Herrera
ASD Fighter Fit Instructor
Natasha Humphries
ASD Fighter Fit Instructor
James Krause
ASD Fighter Fit Instructor
Michael Tropf
ASD Fighter Fit Instructor
Kennedy Uy
ASD Fighter Fit Instructor