ASD Fighter Fit
Combative & MMA Fitness
Combining fighting (punches, kicks, elbows, & knees) with strength and conditioning exercises is the perfect combination that burns more calories than traditional workouts. Fighter Fit classes provide a great conditioning workout that will elevate your performance to the next level.
This dynamic program is designed to give you the same flexibility, speed, strength, power and endurance of today's best MMA fighters. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way. Whether you're an elite fighter, busy mother, or working professional looking for something unique, effective, fun and functional, Fighter fit is for you!
New Member Offers
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Hapkido, Boot Camp, Muay Thai HIIT, and Fighter Fit! In addition to access to our full in-person schedule, you'll also get access to our Online Membership as well!
ASD Fitness Unlimited Membership
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Fitness! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!
Gear Requirements
Gear rentals are available in our Proshop. $5 per pair.
Gear is also available for purchase in our Proshop.
Boxing Gloves
or MMa gloves
MMA Gloves
or boxing gloves
Jump Rope
Yoga Mat
Weights
*Provided at ASD
Towel
In-Person & Zoom Schedule
Monday
12:00pm
7:00pm
Tuesday
7:00pm
Wednesday
12:00pm
7:00pm
Thursday
10:00am (Zoom)
7:00pm
Friday
12:00pm
Online Schedule
Fighter Fit classes are now being streamed to our website all week long!
*Must have an active Trial or Membership to stream these classes. **Times Listed in Pacific Standard Timezone
Monday
4:00am
6:30am
9:00am
11:00am
2:00pm
3:00pm
7:00pm
Tuesday
4:00am
7:30am
10:00am
11:00am
12:00pm
2:00pm
3:00pm
7:00pm
Wednesday
4:00am
6:30am
9:00am
11:00am
2:00pm
3:00pm
7:00pm
Thursday
4:00am
7:30am
10:00am
11:00am
12:00pm
2:00pm
3:00pm
7:00pm
Friday
4:00am
6:30am
11:00am
2:00pm
3:00pm
7:00pm
Friday
4:00am
9:00am
Friday
4:00am
9:00am
Fighter Fit Instructors
Michael Tropf
ASD Fighter Fit Instructor
Serra Sullivan
ASD Fighter Fit Instructor
Shayne Herrera
ASD Fighter Fit Instructor
James Krause
ASD Fighter Fit Instructor
Andrea Yip
ASD Fighter Fit Instructor