Get into the Best Shape of Your Life
with ASD Fighter Fit!
Combining fighting (punches, kicks, elbows, & knees) with strength and conditioning exercises is the perfect combination that burns more calories than traditional workouts. Fighter Fit classes provide a great conditioning workout that will elevate your performance to the next level. With a focus on combative movements and regimented strength training, the ASD Fighter Fit program will not only get you into great shape, it will get you prepared for anything life throws your way.
In-Person, On-line & On Demand fitness and strength training workouts
You can burn as many as 1000 calories per class.
No experience necessary! This class is good for beginner and advanced levels.
Full body workouts that will get your heart rate up and tone and build muscle strength
At home training that you can access anytime and anywhere 24/7







LOOKING FOR IN-PERSON TWO WEEK TRIAL?
- 7 Live ASD Fighter Fit Classes a Week
- 200+ Videos on Demand: Classes and WODs
- Beginner to Advanced Levels & Techniques
- Train Like a Fighter without Having to Step into the Ring
- Certified and Experienced Instructors
- Free Online Membership Access for duration of your trial (Access 5000+ Videos on Demand)
FREE 14-Day Trial
Fighter Fit Instructors

Michael Tropf
ASD Fighter Fit Instructor

Serra Sullivan
ASD Fighter Fit Instructor

James Krause
ASD Fighter Fit Instructor

Andrea Yip
ASD Fighter Fit Instructor

Shayne Herrera
ASD Fighter Fit Instructor
Fighter Fit Class Schedule
Week 5
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 1
- Mon 2
- Tue 3
- Wed 4
- Thu 5
- Fri 6
- Sat 7
- Sun 8
- Mon 9
- Tue 10
- Wed 11
- Thu 12
- Fri 13
- Sat 14
- Sun 15
- Mon 16
- Tue 17
- Wed 18
- Thu 19
- Fri 20
- Sat 21
- Sun 22
- Mon 23
- Tue 24
- Wed 25
- Thu 26
- Fri 27
- Sat 28
- Sun 29
- Mon 30
- Tue 31
- Wed 1
- Thu 2
- Fri 3
- Sat 4
- Sun 5