Self Defense
Krav Maga
Our Krav Maga system has been designed to be truly relevant to people here in the United States. Learn Self Defense that is relevant and applicable to your real life situations in a fun and safe environment.
Fitness
JCF
Jivoni's Combo Fit is a cardio kickboxing class that is a high intensity fitness class that combines fighting drills from Muay Thai, Kickboxing, and Boxing. This class uses boxing gloves, punch mitts, heavy bags, and kick pads.
Fitness
CrossPIT
Developed by UFC Legend John Hackleman, CrossPIT is an Elite MMA Fitness progrom that is designed to get you in shape, build your endurance, challenge you.
Fitness
Boot Camp
This class uses Kettle Bells and Heavy Bag Training to whip you into shape! This high intensity class will work out your entire body building your strength and endurance!
Fitness
300
The 300 class is Combative Circuit Training that consists of 12 or more stations that have been designed to challenge and get you in shape!
Fighting Sport
Muay Thai Kickboxing
Learn the art of 8 Limbs! We have beginning, intermediate and advanced classes. Not only will you improve strength and explosiveness, but you will also learn kicking and defenses, punches, elbows, combinations, knees, and clinch fighting.
Martial Arts
Combat Hapkido
Good for one's mind, body, mental, and physical health! Hapkido combines selective elements of Tae Kwon Do, Karate, Judo, and Jiu-jitsu. It teaches five levels of application which are escapes, control techniques, joint breaks, take-downs, and last resort responses.
Kids Program
Vanguard Krav Maga Kids
This Youth program is unlike any other in the Bay Area! Enroll your children in a program that teaches them Krav Maga...
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