muay thai hiit
Kickboxing, strength training & pad work
Boot Camp is perfect for beginners looking for a high-intensity workout or experienced athletes who want to increase their conditioning regime. With a focus on strength training and combat workouts, our boot camp program gives you all of the amazing calorie-burning tools for a great workout while building your endurance for the next session. Our amazing trainers can’t wait for you to join in and begin your journey toward peak performance today.
![man lifting kettle bells](https://academyselfdefense.com/wp-content/uploads/2019/01/bootcamp-slide-05.jpg)
Support Your Physical & Mental Wellness
- Compound exercises to promote functional fitness. Functional training improves your body’s ability to work efficiently as one unit.
- Boost your immune system and energy levels through physical activity
- Increases balance, stability, and flexibility
- Burn more calories with strength training
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New Member Offers
FREE TWO WEEKS FOR IN-PERSON CLASSES
Try as many classes as you like for 14-days! Unlimited access to all classes at our Santa Clara, California location. Gain access to our full schedule of classes: Krav Maga, Muay Thai Kickboxing, Boot Camp, Muay Thai HIIT, GRIT, Box & Bells, and 300! In addition to access to our full in-person schedule, you’ll also get access to our Online Membership as well!
asd fitness MEMBERSHIP
Already did a trial? Ready to sign up? ASD offers the best deal in town for Unlimited Group Fitness Classes! All of our memberships are month-to-month, no enrollment fees, no long term contracts, no initiation fees, just simply pay the same low rate each month!
in-person schedule
Monday
6:00pm
Tuesday
6:00pm
wednesday
6:00pm
thursday
6:00pm
Friday
saturday
9:00am
muay thai hiit instructors
![portrait of a smiling man with a beard](https://academyselfdefense.com/wp-content/uploads/2019/02/Staff-James-3.jpg)
James Krause
![](https://academyselfdefense.com/wp-content/uploads/2022/06/Staff-Yip.jpg)
Andrea Yip
![](https://academyselfdefense.com/wp-content/uploads/2023/10/staff-manny.jpg)
Manny Cardenas
![](https://academyselfdefense.com/wp-content/uploads/2022/05/Staff-Ramiro.jpg)