Vanguard Krav Maga for Kids
Self Defense & Fitness For Your Kids!
Three primary rules will be taught to encourage good decision-making in threatening or potential "bullying" situations:
- Avoid fighting at all costs.
- If someone does attack you, defend yourself to the best of your abilities.
- Never cause more harm to your attacker than is necessary to protect yourself.
AGE REQUIREMENTS
All Youth participants must be between 7-12 years old.
GEAR REQUIREMENTS
Black Gi Pants & VKM Kids T-Shirt
*If your kid is in the trial, just have them wear something they feel comfortable working out in.
In addition to anti-bullying techniques, fitness will also be emphasized in the program. Circuit training style workouts, obstacle courses, problem solving and critical thinking skills will also be incorporated.
To maintain a disciplined and respectful martial arts environment participants will wear black gi pants and an ASD t-shirt. More often than not the children will train in a t-shirt but wear a martial arts belt to distinguish what level they’ve attained in the program. (Advancement distinguishes what Level the student has attained within the ASD program and does not transfer to a belt in another martial art.) Testing will take place for students to demonstrate their self defense techniques, fitness progression, and problem solving skills.
Advancement in levels will also be based on class attendance, enthusiasm, participation, and good conduct in and out of the ASD program.
November 2019 Youth Self Defense & Fitness Curriculum
Week 1
Monday , December 2 : Evading Attacks w/ Movement & Maintaining Distance, Static Combo Attacks
Tuesday , December 3 : Roundhouse Kick
Wednesday , December 4 : Front Kick to Groin & Defense Vs. Kick to Groin, Redirection
Thursday , December 5 : Left & Right Punches, Hooks, Uppercuts, Punches w/ Movement
Saturday , December 7 : Elbows 1-7, Elbow & Knee Attacks
Week 2
Monday , December 9 : Outside 360 Defenses, Outside 360 Defenses w/ Counter
Tuesday , December 10 : Inside Defense, Inside Defense w/ Counter Attacks
Wednesday , December 11 : Both Defenses w/ Counter Attacks
Thursday , December 12 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Saturday , December 14 : Headlock from the Side Shoulder Shrug
Week 3
Monday , December 16 : Defense from Shove, Pull From Behind
Tuesday , December 17 : Escape from Wrist Grabs, Shin Kick
Wednesday , December 18 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Thursday , December 19 : Roundhouse Kick
Saturday , December 21 : Evading Attacks w/ Movement & Maintaining Distance, Static Combo Attacks
Week 5
Monday , December 30 : Outside 360 Defenses, Outside 360 Defenses w/ Counter
Tuesday , December 31 : Inside Defense, Inside Defense w/ Counter Attacks
Wednesday , January 1 : NEW YEAR'S DAY (CLOSED)
Thursday , January 2 : Back Fall, Front Fall, 2 Handed Get Up & Turn and Run
Saturday , January 4 : Headlock from the Side Shoulder Shrug
Week 4
Monday , December 23 : Roundhouse Kick
Tuesday , December 24 : Elbows 1-7, Elbow & Knee Attacks
Wednesday , December 25 : CHRISTMAS (CLOSED)
Thursday , December 26 :
Saturday , December 28 : Defense from Shove, Pull From Behind
Meet the Vanguard Krav Maga Kids Coach's
Shayne Herrera
Vanguard Krav Maga Kids Instructor
James Krause
Vanguard Krav Maga Kids Instructor
Everest Pepper
Vanguard Krav Maga Kids Instructor
Vanguard Krav Maga Kids Class Schedule
Monday
5:15pm-6:00pm
Tuesday
5:15pm-6:00pm
Wednesday
5:15pm-6:00pm
Thursday
5:15pm-6:00pm
Friday
Saturday
10:15am-11:00am
Sign Your Kid Up for a Free Two Week Trial!
No matter what kind of training or program that you are looking for, the Academy of Self Defense is sure to have something that you will enjoy. To get a better idea of what program(s) that you like the most, we are offering you a FREE TWO WEEK TRIAL! Take as many classes you want during your two weeks!