Whether it’s to get back into the gym, lose weight, or simply to learn a new skill, Muay Thai can be the perfect option for you. There are so many […]
Fitness is about much more than losing belly fat or building bulging arm muscles. While the outer body changes are important, working out with cardio kickboxing pushes whole body fitness […]
The old ways of doing things aren’t necessarily the best ways If the pandemic taught us anything, it’s that old ways of doing things aren’t necessarily the best ways. That’s […]
Muay Thai Kickboxing class doing thai pad drills. When considering the different types of martial arts, it’s like a game of rock, paper, scissors. Each martial art has advantages and […]
Coach Jivoni Jordan goes over tips on how to improve your flexibility for kicks through proper stretching.
Winning, Losing, and Trying… Coach Jivoni Jordan talks about the differences between the three. Jivoni Jordan has been involved in combative arts and sports for over 35 years. As a […]
How to continue your MTK Training at home… A lot of our students have been asking how to continue training for MTK Muay Thai Kickboxing from home? Or with a […]
Anyone who has trained with Coach Jivoni Jordan, has heard him say countless times, “Too Many minds…” Ever wonder where this comes from? And what does it even mean? Coach […]
