Join the Fun with “Punch Drunk” WOD at the Academy of Self Defense! Hey there, fitness enthusiasts! Are you ready to get a little “Punch Drunk”? 🥊 If you’re looking for a high-energy, action-packed workout that’s as fun as it is effective, then you won’t want to miss “Punch Drunk” WOD at the Academy of […]
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Join the Fun with “Where’d all the Mikes Go?” Tabata WOD! Hey there, fitness enthusiasts! If you’re looking for a WOD that’s as fun as it is challenging, then “Where’d all the Mikes Go?” Tabata is the perfect fit for you! At the Academy of Self Defense in Santa Clara, Coach Shayne is ready to […]
Dive into the Navy SEAL WOD for an Epic Fitness Adventure! Are you ready to take your fitness to the next level and challenge yourself like a real-life Navy SEAL? Join us at the Academy of Self Defense in Santa Clara for an action-packed WOD that will leave you feeling like a true warrior! Today, […]
Ignite Your Inner Strength in a Power-Packed Workout Are you prepared to tap into your untapped reservoir of upper body strength? Look no further than Strong Armed, an exhilarating WOD that will put your muscles to the test and leave you feeling empowered and accomplished. Join Coach Serra at the Academy of Self Defense in […]
Kennedy’s Remedy: Kick, Hop, Jump, and Crush Your Workout Goals Looking for a remedy to inject excitement and intensity into your workout routine? Look no further than Kennedy’s Remedy, a high-energy WOD that will push you to new heights and leave you feeling invigorated. Join Coach Johnson at the Academy of Self Defense in Santa […]
Do you have what it takes to unleash your inner strength and conquer new challenges? Join us for the Whiskey WOD, a high-intensity workout that will ignite your passion for fitness and leave you feeling empowered. Get ready to take on the exciting challenges alongside Coach James at the Academy of Self Defense in Santa […]
Unleash Your Inner Strength with the “Mala Mujer” WOD! Meta Description: Join us for an invigorating and empowering workout with the “Mala Mujer” WOD. Push your limits, kick, and sweat your way to a stronger you. Don’t miss out on the excitement! Are you ready to channel your inner strength and embrace the power within? […]
Are you ready to elevate your workout experience and tap into the power of flow? Look no further than “Why Fly When You Can Flow,” a dynamic and exhilarating WOD that will take your strength and endurance to new heights. Join Coach Mike at the Academy of Self Defense in Santa Clara, CA, and let’s […]
Kick, Punch, and Have Fun with “The Karate Kid” WOD! Meta Description: Join us for an exciting and action-packed workout with “The Karate Kid” WOD. Kick, punch, and unleash your inner martial artist while having a blast. Don’t miss out on the fun! Do you remember the iconic movie “The Karate Kid”? The story of […]
Just the 2 of Us: A Dynamic Duo Workout Experience Are you ready for a unique and exciting workout that will bring out the best in you and your partner? Look no further than the “Just the 2 of Us” WOD at the Academy of Self Defense! This partner-based workout is designed to foster teamwork, […]