Revolutionize Your Workout with the “360” AMRAP Challenge Welcome to the “360” workout, a high-intensity AMRAP (As Many Rounds As Possible) challenge designed to revolutionize your fitness routine with a comprehensive, 360-degree approach to strength, endurance, and core stability. Offered at the Academy of Self Defense in Santa Clara, this session highlights our GRIT fitness […]
Tackle ‘The Chief’: A Dual Challenge Waiting to Unleash Your Potential! Hey fitness enthusiasts! Ever had those moments where you wonder if you’re pushing your limits enough? Well, ‘The Chief’ is here to challenge you and answer that very question! This unique workout of the day (WOD) is designed to test both your stamina and […]
Rock Your Fitness with ‘Last Caress’: A Misfit-Inspired Challenge! Hey there, fitness rebels! You’ve got your workout playlists, and then you’ve got that one song that just ignites that fire within, making every squat and burpee feel like a rock concert. For us, it’s the iconic ‘Last Caress’ by Misfits! And guess what? We’ve turned […]