Unleashing Power with ‘Armistice’ at the Academy of Self Defense Good evening, Santa Clara warriors! Today, we’re diving into a workout that not only challenges the body but elevates the spirit. Introducing “Armistice” – a WOD (Workout of the Day) that brings power, precision, and passion all on one plate. This isn’t just any workout; […]
Spice Up Your Fitness Routine with the ‘Don’t Hate’ WOD! Hello to all the wonderful fitness aficionados out there! Sometimes the name of a workout tells you everything you need to know. Enter the ‘Don’t Hate’ WOD. You might raise an eyebrow at the name, but once you get into the groove of it, you’ll […]