Unleashing Power with ‘Armistice’ at the Academy of Self Defense

Good evening, Santa Clara warriors!

Today, we’re diving into a workout that not only challenges the body but elevates the spirit. Introducing “Armistice” – a WOD (Workout of the Day) that brings power, precision, and passion all on one plate.

This isn’t just any workout; it’s a symphony of exercises designed to sculpt every muscle, from the power-packed jacks to the intricate windmill snatches. And the heart of this WOD? A vibrant artwork that embodies strength and determination – the very essence of “Armistice”.

Now, what makes this set special?

Coach Mike, a seasoned expert, has curated an exceptional combination of moves. We start with 20 vigorous power jacks, moving seamlessly into 8 close grip push-ups on kettlebells, allowing your triceps to truly feel the burn. But wait, there’s more! 8 kettlebell shoulder presses, mountain climber arms, and of course, the grand finale, 20 jab, cross, hook, kicks to get that heart racing!

So, if you’ve been waiting for a sign to push those boundaries, this is it. Join us today at 7 pm, at the Academy of Self Defense in Santa Clara, for a session with Coach Mike. Remember, it’s not about being the best; it’s about being better than you were yesterday. See you there!