Day: June 12, 2023

Test Your Mettle

Unleash Your Inner Strength with the “Test Your Mettle” WOD at GRIT Class Are you ready to put your determination and perseverance to the test? Join Coach Shayne at our GRIT class today at 7pm for the ultimate challenge of the “Test Your Mettle” WOD. This intense workout will push you to your limits and […]

Read more

Warmup 7

Get Fired Up with the “Warmup 7” WOD at GRIT Class Are you ready to turn up the heat and ignite your workout routine? Join Coach Shayne at our GRIT class today at 12pm for the exhilarating “Warmup 7” WOD. This dynamic workout will get your heart pumping, muscles firing, and leave you feeling energized […]

Read more