Day: May 31, 2023

Johnson’s Least Favorite

Crush Your Workout with Johnson’s Least Favorite WOD: A Challenging and Rewarding Experience Are you ready for a workout that will push your limits and leave you feeling accomplished? Look no further than Johnson’s Least Favorite WOD at the GRIT class. Join Coach Michael and dive into a series of challenging exercises that will test […]

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7 & 7

Crush Your Workout with the “7 & 7” WOD: A Perfect Balance of Power and Cardio Looking for a workout that combines strength, endurance, and a touch of challenge? Look no further than the “7 & 7” WOD at the GRIT class. Coach James will lead you through a dynamic session that will leave you […]

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