Do you ever wish you had nine lives like a cat? Well, get ready to tap into your feline prowess and take on the challenging and exhilarating Nine Lives WOD at the Academy of Self Defense in Santa Clara. Led by the energetic and motivating Coach Mike, this GRIT class is designed to push your […]
Are you ready to add a twist to your fitness routine? Look no further than the Whiskey Sour WOD—a refreshing and exhilarating EMOM (Every Minute on the Minute) workout that will challenge your strength, agility, and endurance. Led by the charismatic Coach James at the Academy of Self Defense in Santa Clara, this GRIT class […]