Day: May 11, 2023

The Top 5 Benefits of Krav Maga Training for Your Health and Fitness

Are you looking for a workout that not only helps you stay fit but also teaches you self-defense skills? Look no further than Krav Maga. This dynamic martial art is perfect for anyone who wants to improve their overall health and fitness. In this blog post, we’ll discuss the top 5 benefits of Krav Maga […]

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Money Only Pays the Rent

Are you tired of the same old workouts? Are you looking for a challenge that will push you to your limits? Look no further than the Money Only Pays the Rent WOD. This full-body workout is designed to test your strength and endurance with a variety of exercises, including prisoner squats, pullover crunches, single arm […]

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