Are you feeling the mid-week slump? Well, we have just the cure for you – our Hump Day workout! This workout is designed to challenge you and get you over the hump of the week. We’ve put together a combination of exercises that will work your entire body and get your heart pumping. Get ready […]
Get ready to feel the burn with our latest WOD, Whiskey #05! This workout is perfect for anyone looking to challenge themselves and push their limits. Whiskey #05 is a combination of high-intensity movements designed to give you a full-body workout. You won’t want to miss this one! WOD: By participating in Whiskey #05, you’ll […]