Welcome to the Jungle

Dive Into the Fitness Jungle Tonight at the Academy!

Ever wondered what it feels like to unleash your inner beast? Tonight at 7 pm, Coach Mike invites you to do just that with “Welcome to the Jungle,” a circuit class designed to test your limits and boost your strength at the Academy of Self Defense in Santa Clara.

Why It’s More Than Just a Workout: “Welcome to the Jungle” isn’t just about breaking a sweat; it’s about breaking through barriers. Each circuit station, from kettlebell swings to the assault bike and the rower, is your chance to tap into uncharted strength and endurance levels. Add in some dynamic strike combos and you’ve got a workout that’s as fierce as it sounds.

What You’ll Experience:

  • Full-Body Challenge: Engage every muscle group as you rotate through stations designed for maximum impact.
  • Endurance and Agility: With the assault bike and rower, test your stamina and speed in new, thrilling ways.
  • Strength and Power: Goblet squats and kettlebell swings will build your power from the ground up.

Let’s Get Wild! Tonight’s the night to leave it all on the floor. Coach Mike is ready to guide you through this jungle-themed challenge, promising an atmosphere of high energy, motivation, and, most importantly, fun. Whether you’re a seasoned athlete or looking to step up your fitness game, this class has something for everyone.

So, are you ready to roar? Throw on your workout gear, and let’s show the jungle what we’re made of. See you at the Academy!