Experience the Festive Fitness Frenzy with ‘Twas the Grit Before Christmas’ WOD!
Ho Ho Ho, Santa Clara Fitness Fans!
The holidays are here, and what better way to celebrate than with a festive workout that jingles all the way? Join us today at 12 pm for “Twas the Grit Before Christmas” WOD, a yuletide fitness adventure designed by Coach Serra to add some holiday spice to your workout routine!
Your Festive Fitness Itinerary:
- Embark on the workout with a flurry of 24-12-24-12-24 reps.
- Rope Slams to start – like ringing those jingle bells.
- Dive into Wall Balls for a holly jolly full-body challenge.
- Get festive with Power Punches – pack a punch in each hit.
- Drop and give us HR PUs (Hand Release Push-Ups) for a merry upper-body workout.
- Swing into the holiday spirit with KB Swings.
- Row your way through with Rows, like paddling through the winter snow.
- Jump into Plank Jacks for a core-strengthening jingle.
- End on a high with Power Kicks to send your energy skyrocketing.
Coach Serra is your guide through this winter wonderland of a workout. Her expertise and holiday cheer will keep you motivated, ensuring you’re sweating with a smile. Whether you’re a fitness reindeer or a workout elf, this session is tailored for all levels.
So, don your festive gear and join us at the Academy of Self Defense. Let’s make “Twas the Grit Before Christmas” a holiday tradition where we sweat, we laugh, and we celebrate fitness!