Punisher 2.0

Looking for a full-body workout that will leave you feeling like an elite warrior? Look no further than our upcoming Workout of the Day (WOD), Punisher 2.0!

With powerful combinations, including jabs, crosses, hooks and roundhouses this WOD is designed to challenge even the most experienced fighters out there! Along with pull-ups,burpees and situps which are bodyweight exercises that ensure complete muscle stimulation.

Don’t let the name fool you – while it may be called “Punisher”, our expert trainers will guide you through each move step-by-step so everyone from beginners to advanced students can benefit from this unique fitness experience.

So come unleash your inner fighter with us at Academy of Self Defense in Santa Clara for a high-energy session filled with sweat, excitement and fun!