Day: March 6, 2023

Punisher 2.0

Looking for a full-body workout that will leave you feeling like an elite warrior? Look no further than our upcoming Workout of the Day (WOD), Punisher 2.0! With powerful combinations, including jabs, crosses, hooks and roundhouses this WOD is designed to challenge even the most experienced fighters out there! Along with pull-ups,burpees and situps which […]

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