Prison Whiskey

Get ready to break a sweat and feel the burn with the latest Whiskey WOD! The Prison Whiskey workout is a challenging and exhilarating routine designed to push you to your limits. With a mix of wall ball laps, striking drills, sitouts, and more, you’ll be working your entire body and building your endurance in no time. The best part? You’ll be doing it all under the guidance of our skilled coach, James. Join us at ASD in Santa Clara, California for the GRIT class today at 12pm and get ready to unleash your inner champion!