Unleash Your Inner Caveman/woman with Today’s GRIT Class! Are you ready to take a journey back in time and embrace your inner caveman or cavewoman? Today’s GRIT class is all about channeling the strength, resilience, and primal power of our ancestors. Coach Serra is fired up to lead you through the “Contemporary Caveman/woman” WOD, a […]
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Unleash Your Power with Today’s WOD: Pit Bull Get ready to unleash your inner strength with today’s WOD, “Pit Bull.” This high-intensity workout is designed to challenge your endurance and power, featuring a mix of strength and cardio exercises. Perfect for all fitness levels, it’s a fantastic way to build muscle and burn calories. Workout […]
Fusion WOD: Where Fitness Meets Fun! Are you ready to spice up your workout routine and experience fitness like never before? Say hello to Fusion WOD, a high-energy adventure that fuses different exercises into one heart-pounding routine. Join Coach Andrea today at 10 am for a session that promises to be as fun as it […]
London Calling: Your Passport to a Gritty Adventure! Are you ready to embark on a fitness journey like no other? Step into the world of Whiskey WOD’s London edition, where Coach Mike is your fearless guide on this exciting adventure. Leave your worries at the door and get ready for a workout that’ll make you […]
Whiskey WOD 29: The Godfather of Grit! Ladies and gentlemen, it’s time to channel your inner Godfather and step into the ring with Whiskey WOD 29! Coach James is your guide on this thrilling journey of strength and endurance. Get ready for a workout that’ll leave you feeling like the ultimate boss. The Godfather Lineup: […]
7 Min Burnouts: Ignite Your Grit in Santa Clara! Are you ready for a workout that’ll have you feeling the burn and coming back for more? Look no further than our ‘7 Min Burnouts’ session, where grit meets sweat in the most exhilarating way! The Lineup: The challenge? Complete as many rounds as possible in […]
EZ Day 9.5: Where Fun Meets Fitness in Santa Clara! Hey there, fitness enthusiasts! Are you ready to inject some high-energy fun into your workout routine? Look no further than ‘EZ Day 9.5,’ a heart-pumping AMRAP (As Many Rounds As Possible) workout that’s as exhilarating as it is effective. What’s on the Menu? Your mission […]
Amsterdam Adventure: Your GRIT Class Journey Awaits! Greetings, fellow fitness enthusiasts! Are you ready to embark on an exciting fitness journey that will challenge you in the best way possible? We proudly introduce ‘WOD Amsterdam,’ a dynamic and invigorating workout designed to get your heart pumping and your muscles burning. What’s on the Menu? Your […]
Blast Through Your Limits with ‘Basic Training’ – GRIT Class of the Day! Get ready to break a sweat and challenge your limits with today’s GRIT class – ‘Basic Training.’ Coach Shayne is all set to lead you on an exhilarating fitness journey that will leave you feeling stronger and more accomplished than ever before. […]
LPS LITE: Light Up Your Workout Journey! Get ready to light up your workout journey with ‘LPS LITE,’ a fun and challenging WOD designed to keep you moving and motivated. Coach Johnson is your guide for this exhilarating workout that will leave you feeling accomplished and energized. The Workout: ‘LPS LITE’ is all about pushing […]