Unleash Your Inner Warrior with “Circuit Bonanza” at ASD Today at 12pm, the Academy of Self Defense in Santa Clara, CA, is rolling out the fitness red carpet for a workout that’s bound to get your heart pumping and your muscles firing on all cylinders. “Circuit Bonanza,” crafted by the master of motivation, Coach Ilya, […]
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Turn Up the Heat with ‘THE LAST DAB’ Workout! Hey, Santa Clara Fitness Enthusiasts! Are you ready to add some spice to your evening routine? “THE LAST DAB,” happening tonight at 7 pm with Coach Serra, promises to be a fiery blend of intensity and fun. This 15-minute AMRAP (As Many Rounds As Possible) session […]
Shake It Up With “Margarita” – A Workout Cocktail You Can’t Resist! Tonight at 7pm, the Academy of Self Defense in Santa Clara, CA, invites you to blend fitness and fun with “Margarita,” a workout concocted by the one and only Coach Mike. Forget about your typical workout routine; “Margarita” is here to spice things […]
Conquer “VENUM 3.0” – A Workout Like No Other! This noon at the Academy of Self Defense in Santa Clara, CA, get ready to unleash your inner beast with “VENUM 3.0” led by the unparalleled Coach Shayne. This isn’t just a workout; it’s a revolution in fitness, designed to push you beyond the boundaries of […]
Unleash Your Inner Warrior with “ROMEO” at the Academy! Tonight at 7pm, Coach Johnson is rolling out the “ROMEO” workout at the Academy of Self Defense in Santa Clara, CA. This isn’t just any workout; it’s a battle cry, a challenge to push beyond your limits, and a chance to redefine what strength means to […]
Conquering Beverly Hills: A Workout Like No Other!” Tonight at 7pm, Coach Mike is taking us on a luxurious journey through the heart of fitness with the Beverly Hills workout at the Academy of Self Defense in Santa Clara, CA. This isn’t about sipping martinis by the pool but preparing to sweat it out with […]
Unlock Your Potential with Today’s GRIT WOD: A 20-Round Challenge Welcome to today’s Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara! If you’re aiming to boost your strength, enhance your endurance, and revamp your fitness routine, you’ve just found your match. Our WOD is not just a workout; it’s […]
Elevate Your Midday with ‘KETTLE PULLS’ at GRIT Class! Hello, Santa Clara Fitness Fans! Get ready to spice up your midday routine! Today at 12 pm, Coach Serra is hosting a kettlebell-focused workout, ‘KETTLE PULLS’, at the GRIT class. This workout is designed to build strength, enhance coordination, and rev up your metabolism – all […]
Unleashing the Power: Year of the Dragon Workout Today, at 12pm, the Academy of Self Defense in Santa Clara, CA, invites you to channel the strength and agility of the dragon with Coach Andrea. The “Year of the Dragon” workout is not just a fitness routine; it’s a journey through intensity, endurance, and sheer power, […]
Dive Into the “San Diego” WOD – A Sunny Challenge Awaits! Tonight at the Academy of Self Defense in Santa Clara, CA, Coach Mike is bringing a taste of San Diego sunshine with a workout that’s as rewarding as a day spent on the golden beaches. This isn’t your ordinary fitness routine; it’s a journey […]