Beverly Hills

Conquering Beverly Hills: A Workout Like No Other!”

Tonight at 7pm, Coach Mike is taking us on a luxurious journey through the heart of fitness with the Beverly Hills workout at the Academy of Self Defense in Santa Clara, CA. This isn’t about sipping martinis by the pool but preparing to sweat it out with a session that screams glamour in every rep. Get ready to tackle a routine that combines strength, endurance, and a touch of Hollywood flair.

What Makes Beverly Hills Special? This workout is a blend of elegance and intensity, designed to challenge every muscle in your body while keeping the vibe high-class. From sumo squats on a box to a marathon of kettlebell swings and push-ups, you’ll feel like a star on the Walk of Fame by the end of your session.

The Route to Stardom:

  • Kick off with sumo squats on a box, adding a dash of sophistication to your squats.
  • Dive into sit-ups with a twist – literally, with three strikes to spice things up.
  • Take a stroll down Rodeo Drive with overhead walking lunges and Russian twists, making every move count.
  • Finish strong with a grand finale of 100 kettlebell swings, 100 push-ups, and 10 victory laps around your own Beverly Hills.

Join the A-List: Whether you’re prepping for the red carpet or just looking to elevate your fitness routine, Beverly Hills with Coach Mike is your ticket to the big leagues. Glamour, sweat, and satisfaction guaranteed.