Day: September 27, 2023


Berlin WOD: Unleash Your Inner Grit! Pack your bags, because today’s GRIT class is taking you on a workout journey inspired by the vibrant streets of Berlin. Coach Mike is your guide through this heart-pounding adventure, and trust us, you won’t want to miss it! The Workout: Berlin-inspired, it’s a blend of strength, cardio, and […]

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Charlie: Your Ticket to a Gritty Adventure! Hey there, Grit Squad! Are you ready to take on a thrilling fitness challenge? We’re excited to introduce you to ‘WOD Charlie,’ an exhilarating AMRAP (As Many Rounds As Possible) workout that’s designed to ignite your inner warrior. What’s on the Menu? The challenge is simple: complete as […]

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