Elevate Your Fitness Game with the “TRiX are for Kids” TRX Workout Dive into a dynamic and fun workout session with the “TRiX are for Kids” workout, exclusively available at the Academy of Self Defense in Santa Clara. This workout cleverly combines TRX suspension training with striking techniques, providing a full-body challenge that emphasizes strength, […]
Are you ready to step into the ring and unleash your inner warrior? The Bronx Tale WOD at the Academy of Self Defense is here to challenge you both mentally and physically. Led by the charismatic Coach James, this workout is designed to push your limits and leave you feeling stronger than ever. The Bronx […]