Hang Tight and Level Up Your Fitness with the GRIT Class Are you ready to take your fitness to new heights? Look no further than the GRIT class at the Academy of Self Defense. Led by the talented Coach Mike, this class combines strength, endurance, and skill to help you reach your goals. The workout […]
Unleash Your Inner Baller with the GRIT Class at the Academy of Self Defense Are you ready to step up your fitness game and unleash your inner baller? Look no further than the GRIT class at the Academy of Self Defense. Led by the dynamic Coach Mike, this class combines strength, agility, and coordination for […]