Day: May 10, 2023

Walk this Weigh

This high-intensity workout will test your strength, endurance, and overall fitness. Looking for a fun and challenging workout to help you reach your fitness goals? Look no further than the Walk this Weigh WOD! With a combination of over head walking lunges, suitcase deadlifts, pull ups, bicep curls, and more, this WOD is sure to […]

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Whiskey #10: What’s in a Number

Are you looking for a challenge that will test your limits and push you to your fullest potential? Look no further than the Whiskey WOD #10: What’s In A Number? This AMRAP workout will have you sweating and gasping for air in no time, but the feeling of accomplishment after completing it is unmatched. The […]

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