Are you ready to challenge yourself and improve your boxing skills? Boxing Day is the perfect workout for you! This intense AMRAP workout includes a combination of 50 reps of various boxing movements and exercises that will push you to your limits and build strength and endurance. Starting with wrestler sit-outs, the workout includes 4 […]
Climb Your Way to Peak Fitness with Our Dynamic Workout! Welcome to an adventure that scales the heights of your fitness potential right here at the Academy of Self Defense in sunny Santa Clara, CA. “Climb” is not just a workout; it’s a journey through intensity, strength, and endurance. Every round, you add a new […]