Get Ready to PLAY with Teamwork and Fitness!
Get ready to channel your inner child with PLAY 2! This team-based WOD is all about working together to get the job done. Split up into teams of 3-4 and get ready to tackle burpee broad jumps, partner dips, walking lunges, and more. Oh, and don’t forget about the kettlebell – it’s a key player in this game. Check out this unique workout with Coach Johnson at ASD in Santa Clara, California.