Get Ready to PLAY with Teamwork and Fitness! Get ready to channel your inner child with PLAY 2! This team-based WOD is all about working together to get the job done. Split up into teams of 3-4 and get ready to tackle burpee broad jumps, partner dips, walking lunges, and more. Oh, and don’t forget […]
Get ready for a monster workout with “Nessie” at GRIT class! Coach Andrea has put together a killer set of exercises to challenge your entire body. Don’t miss out on this opportunity to push your limits and get stronger than ever.