Are you ready to take on a new fitness challenge? Push yourself to reach new levels of physical and mental endurance with the intense I Ain’t No Bum Workout. This workout features 10 Spartan Pushups, 20 Jump Squats, 5 Bag Slams, 10 4 Punch Sprawl & Wrestler Sit Out, 10 Grit Masters, 20 Double Unders and 10 Sprints to help you build strength and power. With this grueling workout routine, you can prove that there is no fear or failure when it comes to reaching your fitness goals. Challenge yourself today with the I Ain’t No Bum Workout!