Are you ready to take on the challenge of the Hunger Games? Join us for a workout inspired by the popular book and movie franchise. We have four districts, each with their own unique set of exercises. Compete against yourself and others to see who can come out on top!
District 1: 3 rounds, 10 min cap 10 Thrusters 10 Toes to bar 10 Grit Masters (Pit Masters) 10 American KBS
District 2: Weight X reps= score Deadlifts, cap 5 mins
- 3 minutes max effort double unders
District 3: amrap, 10 min cap (rounds completed x 10= score) 30 Burpees 30 2-punch sprawls 30 knees to elbows
District 4: 10 min cap, (rounds completed x 10=score) 40 bag hits 40 Rows 40 Mt Climbers (legs) 40 plank hip dips
Ready to join the fight? Come join us for the Hunger Games WOD and prove your strength and endurance! May the odds be ever in your favor!