Get ready to feel the burn and hate burpees just as much as they hate you with the “Burpees Hate You Too 2” WOD! This intense workout is not for the faint of heart, but it promises to leave you feeling stronger, fitter, and ready to conquer anything.
Start by doing 10 burpees, followed by 20 sit-ups. Then, get ready to ramp up the intensity with 10 more burpees and 20 push-ups. Keep pushing yourself with 10 more burpees and 20 jump squats, and finish strong with 10 burpees, 20 high front kicks, and 20 power punches.
This WOD is not only challenging, but also diverse, combining cardio and strength training to give you a full-body workout. So, grab a kettlebell, a mat, and get ready to tackle this burpee-filled workout head on! Remember, with every burpee, you’re one step closer to your fitness goals.