Author: ASD STAFF

Man practicing Muay Thai switch kick

10 Tips for Choosing a Martial Arts Program

There are a huge range of options available for martial arts training. For people who are interested in getting started, it can be overwhelming to decide which martial arts program […]

Read more
lone coffee mug on table inscribed "BEGIN"

Improve Your Self Defense Skills With This Daily Habit

One of the biggest misnomers about self defense training is that it’s only about dangerous situations. You’re preparing for the moment when someone jumps out at you in a dark […]

Read more