Man practicing Muay Thai switch kick

Find the Right Martial Arts: 10 Tips

There are a huge range of options available for martial arts training. For people who are interested in getting started, it can be overwhelming to decide which martial arts program is the right fit.  It’s hard to know where to begin when choosing a martial arts school. That’s why we’ve pulled together ten tips for […]

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lone coffee mug on table inscribed "BEGIN"

Improve Self Defense Skills Daily

Improve Your Self Defense Skills With This Daily Habit One of the biggest misnomers about self defense training is that it’s only about dangerous situations. You’re preparing for the moment when someone jumps out at you in a dark parking lot and tries to assault you. You’re getting ready for someone to break into your […]

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