Elevate Your Endurance with the “Fusion Circuit” Workout Welcome to the “Fusion Circuit” workout, a high-intensity AMRAP (As Many Rounds As Possible) session designed to push your endurance, strength, and agility to the limits. Offered at the Academy of Self Defense in Santa Clara, this workout is a standout feature of our GRIT fitness program, […]
Get Ready to Feel the Rhythm with the “Delirious” Workout—Inspired by Prince Welcome to the “Delirious” workout, an invigorating session designed to keep you moving and grooving to the rhythm of your own fitness journey. Offered at the Academy of Self Defense in Santa Clara, this workout is part of our GRIT fitness program, renowned […]