Combat Conditioning EMOM Challenge” Breakdown This challenge is designed to keep you moving and sweating from start to finish. Here’s what each minute entails: Tips to Dominate the “Combat Conditioning EMOM Challenge” Join Us for an Unforgettable Challenge Feeling pumped for the “Combat Conditioning EMOM Challenge”? The Academy of Self Defense in Santa Clara is […]
Discover the Magic of Fitness with Today’s WOD: Lucky Charms AMRAP Feeling a bit stuck in your fitness routine? It’s time to sprinkle some magic into your workout with today’s enchanting Workout of the Day (WOD) at the Academy of Self Defense in Santa Clara, California. Designed to challenge your strength, endurance, and agility, this […]