Shake Up Your Routine with “Old Fashioned” Fitness at ASD It’s time to pour yourself into a workout that’s as classic and effective as the drink it’s named after. The “Old Fashioned” workout at the Academy of Self Defense in Santa Clara, CA, is your golden ticket to an evening of high spirits and higher […]
Embark on the Ultimate Adventure: Abs-olutely All The Abs with Coach James! Today at noon, the Academy of Self Defense in Santa Clara, CA, invites you to embark on an unparalleled adventure: “Abs-olutely All The Abs” (Whiskey WOD #47)—and yes, Whiskey is the name of Coach James’s dog, our fearless leader in this journey! This […]