Day: December 7, 2023

Cupid Shuffle 3.1

Dive into the Dynamic ‘CUPID SHUFFLE 3.1’ WOD! Hello, Santa Clara Fitness Enthusiasts! Are you ready to shuffle, jump, and lift your way to an energized day? “CUPID SHUFFLE 3.1” is here, and it’s not just a workout; it’s a celebration of movement and strength. Led by Coach Ilya, this ‘3x for time’ challenge is […]

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Rev Up Your Morning with ‘Jumpstart’ WOD!” Good morning, Santa Clara fitness family! Today’s ‘Jumpstart’ WOD is like a double shot of espresso for your workout routine. With Coach Andrea leading the charge on Zoom, this two-round AMRAP (As Many Reps As Possible) is designed to boost your energy and kickstart your day with a […]

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