Day: October 6, 2023

Contemporary Caveman/woman

Unleash Your Inner Caveman/woman with Today’s GRIT Class! Are you ready to take a journey back in time and embrace your inner caveman or cavewoman? Today’s GRIT class is all about channeling the strength, resilience, and primal power of our ancestors. Coach Serra is fired up to lead you through the “Contemporary Caveman/woman” WOD, a […]

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