Are you ready to take your fitness to the next level? If you’re looking for a workout that will challenge you both physically and mentally, then the “This Workout Is Killing Me” WOD at the Academy of Self Defense in Santa Clara is just what you need. Led by the energetic Coach Johnson, this GRIT […]
Looking for a workout that will challenge your strength, endurance, and mental focus? Look no further than the 3-2-1 Drill at the Academy of Self Defense in Santa Clara. Led by the dynamic Coach Andrea, this GRIT class is designed to push your limits and leave you feeling accomplished. The 3-2-1 Drill is a timed […]