Day: April 6, 2023

Tyson

Step into the Ring with the “Tyson” Workout Welcome to the “Tyson” workout, a high-intensity challenge designed to unleash your inner champion. Inspired by the legendary power and agility of Mike Tyson, this workout is a staple at the Academy of Self Defense in Santa Clara and is a highlight of our GRIT fitness program. […]

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Tough Egg to Crack

Embrace the “Tough Egg to Crack” Workout: A Unique Challenge Awaits Welcome to the “Tough Egg to Crack” workout, an innovative fitness challenge designed to test your resilience, enhance your strength, and improve your flexibility. This session, brought to you by the Academy of Self Defense in Santa Clara, stands as a testament to our […]

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