Discover the Magic of “The Last Leprechaun” WOD Looking to add a little magic to your fitness routine? The Academy of Self Defense in Santa Clara has just the spell for you with “The Last Leprechaun” Workout of the Day (WOD)! This enchanting workout is part of our celebrated GRIT fitness program, designed to build […]
Get ready for a heart-pounding, muscle-building workout with our Whiskey #004 Workout of the Day (WOD). This AMRAP (As Many Rounds As Possible) session is designed to push your limits and deliver maximum results in a short amount of time. Whether you’re a beginner or a fitness pro, this workout will challenge your endurance, strength, […]