Day: March 29, 2023

The Last Leprechaun

Discover the Magic of “The Last Leprechaun” WOD Looking to add a little magic to your fitness routine? The Academy of Self Defense in Santa Clara has just the spell for you with “The Last Leprechaun” Workout of the Day (WOD)! This enchanting workout is part of our celebrated GRIT fitness program, designed to build […]

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Whiskey #04

Are you ready for a workout that will challenge your strength, endurance, and agility? If so, then you need to check out the Academy of Self Defense GRIT Program! Our latest workout, Whiskey #004, is sure to get your heart racing and your muscles burning. This full-body workout includes a variety of exercises that will […]

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