Day: March 24, 2023

Chipper Up Buttercup

Chipper Up, Buttercup: The Ultimate Partner Workout” Welcome to a unique challenge that’s all about teamwork, endurance, and pushing each other to the limits! The Academy of Self Defense in Santa Clara, CA, is thrilled to introduce “Chipper Up, Buttercup,” a partner workout designed to test your strength, coordination, and resilience. This workout isn’t just […]

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