Day: March 8, 2023

Tomato Tabata

Get Juicy with the “Tomato Tabata” WOD Welcome to a workout that’s ripe for the picking—introducing the “Tomato Tabata” WOD, a fresh and zesty way to spice up your fitness routine! Hosted by the Academy of Self Defense in Santa Clara, this workout is a vibrant addition to our GRIT fitness program, known for its […]

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