Shine Bright with “The Shining” WOD Welcome to a workout that lights up your fitness journey with a radiant challenge—introducing “The Shining” WOD from the Academy of Self Defense! Nestled in the heart of Santa Clara, our GRIT fitness program is renowned for its dynamic approach to group fitness, merging strength, endurance, and agility in […]
Unleash Your Inner Superhero with the “DEADPOOL” Workout Dive into a workout regimen that’s not for the faint-hearted but definitely for those looking to channel their inner superhero. The “DEADPOOL” workout is meticulously crafted to push your limits, test your endurance, and build strength across your entire body. Inspired by the agility, stamina, and relentless […]