Day: February 27, 2023

The Climb #2

Are you ready to tackle The Climb #002? Join us at the Academy of Self Defense in Santa Clara, California for an intense workout featuring glover sprawls, TRX Rows, KB swings, dips, sit-ups and press, decline push ups, bicep curls with bands, KB jump squats, wrestler sit-outs and crunches – plus 50 strikes! Get ready […]

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Darth Vato & Chewbata

Are you a fan of Star Wars? Get ready to channel your inner Jedi in our latest WOD: Darth Vato & Chewbata. Inspired by the legendary franchise, this workout is designed to push you to your limits and give you a true taste of what it’s like to be a warrior. The first half of […]

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