Day: February 22, 2023

Go Hard or Go Home

Go Hard or Go Home: The Ultimate AMRAP Challenge” Get ready to push your limits and leave everything on the floor with the “Go Hard or Go Home” AMRAP workout. This high-intensity session is not for the faint of heart—it’s a call to action for everyone who’s ready to test their strength, endurance, and willpower. […]

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Fight Gone Bad X

Fight Gone Bad X: A Comprehensive Workout Challenge The “Fight Gone Bad X” workout is a rigorous, high-intensity circuit designed to test and improve your endurance, strength, and mental toughness. This challenging session consists of three five-minute rounds with one-minute intervals, focusing on maximizing reps across a variety of exercises. It’s a workout that simulates […]

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